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Recent Blog Posts

Mind-full or Mindful

Posted by
Tanya Kahanoff

With increasing demands in the workplace, at home, and with family it becomes more challenging by the day to stay in the present moment.

Myths & Facts About ADHD

Posted by
Restorative Conversations

In most cases, children do not outgrow ADHD. ADHD is usually first observed in early childhood.

Tender moments call for intentional patterns of communicating. Let's look at these three steps to better seek to respond rather than react.

Clinic Blog ➜

Selected Resources

Body Scan

Audio Meditation
created by
Patrick Griffin

created by Restorative Conversations

8 Things I Wish People Knew About Parenting a Child With ADHD

Informative Article
created by
Understood.org

created by Restorative Conversations

"Eventually, I came to realize something that made it a little easier to handle: Most people who judge do it because they just don’t know."

Three Minute Breathing Space

Audio Meditation
created by
Patrick Griffin

created by Restorative Conversations

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