Life in the Fast Brain - ADHD Skills Group - Stay tuned for the dates for our next group

At times, living well with ADHD can feel like climbing a mountain without a clearly marked map!  The obstacles emerging from difficulties with focus and attention, impulsivity, and challenges with organizing, can make navigation stressful if not exhausting.  Our 9 week adult skills group, LIFE IN THE FAST BRAIN, is an opportunity to explore, practice and integrate skills related to enhancing your focus and attention; discovering new ways to more effectively manage your time and inner resources; and charting new ways to strengthen your relationships.